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An Energy Work session is a practice of engaging and deepening in relationship with the subtle forces which guide, protect and sustain us. These are the forces which co-create our reality, whether we are aware of it or not. 

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In a guided session, support is provided in harmonising with the innate life-force which is flowing through us at all times, what is known in some traditions as qi or prana.

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Something which I personally experience as a practice of deepening and attuning to Truth. This is something our bodies and the subtler aspect of ours psyches know so innately.

 

Just as the flower seeks the sun and so, unfurls

As does the river run.

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The practice of Energy Work can provide support in engaging the areas where we are not in alignment.

Where there are outdated or external emotional and mental patterns blocking our flow and clarity.

Supporting nervous system regulation and developing a greater awareness of our boundaries and what it means to be integrity.

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Energy work can support us living our lives with greater ease, precision and capacity and can result in expanded awareness, shifts in perspective and greater embodiment. 

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​An Energy Work session is guided 1:1 support in this practice.

Together we will utilise simple techniques which can be easily incorporated into your day to day life.

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Sessions are $75 and 90 mins in length.

They take place online, with the options of video or voice call.

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All contents © Sophie Suttonberg 2026

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